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monkeysmeanbusiness:

utteranonymity:

Fun little trick I learned in therapy: validation. When someone is upset, don’t try to fix the problem, point out the cause, or tell them it could be worse. Just validate their emotions. Be like, ‘shit yeah man, that sucks. I’m sorry you’re going through that. I’m here for you.’ That’s literally all you have to do to make them feel better. Thank you and goodnight.

A-fucking-men.

irrreversibility:

boys cry
girls masturbate
boys can like pink and not be gay
girls can have short hair and not be a lesbian
boys can like ballet
girls can like video games
boys can be hot without a six pack
girls can be hot without a hairless body
boys can have hair down to their waists
girls can have stretch marks, curves and back fat

gender doesn’t determine what you can and cannot enjoy, what you can and cannot look like or what you can and cannot do

1) Learn to put on your bracelets and zip up your dresses by yourself. There will be times when you will be alone.
2) Get on a long plane ride. Look out the window. Understand the immensity of our world. Understand your insignificance. Understand your absolute importance.
3) Press the send button. If you don’t say it now, you never will.
4) Do not sneer at happiness or roll your eyes at sadness. Be aware that apathy is not healthy.
5) You are more than the amount of people who want to have sex with you.
6) That pit in your stomach when he doesn’t text you back, it shouldn’t be there. No one should be able to control you like that.
7) Shopping is cathartic. Buy the shoes and deal with one-ply toilet paper for a while.
8) It will get better, but it will never be perfect. Learn to live through the small moments of happiness. When they disappear, remember they will resurface.
9) I promise that cookie will not change anything (except that it will make you smile).
10) Please, please, take care of yourself. You are everything to somebody. You are everything to your self. That alone is enough.
things to remember, -n.m.   (via fridaynights-citylights)
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